 | One Change Can Make All The Difference
Ever wondered why some people manage to keep their weight off
easily and others just pile it all back on when they stop that
new diet? The answer is easy, it comes down to one simple
change. Before we get to that simple change, you need to keep in
mi ...
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 | It's The Little Things That Count
Have you ever been in the situation where you have become so focussed on achieving a goal that you have done so at the detriment of everything else in your life?
The 'All or Nothing' Syndrome
In a coaching session I had with one of my clients this we ...
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 | One Small Adjustment
I know that a lot of advice pundits often instruct you to focus on the "big picture". And it certainly has it place in helping you move toward a better life. But it runs the risk of letting you think that you need to totally redesign your life. And t ...
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 | Big Technology In Small Things
Back in 1972, something very small came into the United States, and it has changed the lives of millions of people. The Honda CVCC, introduced to America in 1972, a year before the beginning of the oil crisis, has changed technology in the automotive ...
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 | Ignore The Small Things And Spend Time On Action
Have you ever wanted to start to get in shape but found the task overwhelming? It happens to the best of us I can assure you. What fitness program should you start with? What foods do you need to buy? Where should you workout? That stuff is thinking ...
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 | Feelings And Risk
Have you ever worn your heart on your sleeve? You know what I mean. Keep yourself and your emotions so absolutely open and vulnerable that sometimes you get burned, and burned badly?
Does it mean you are gullible, or even just plain careless?
No.
I ...
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